INGREDIENT OF THE MONTH: BLUEBERRIES

Make the most of this great-tasting ingredient in store now

NEED TO KNOW

Packed with antioxidants, blueberries are the healthy eater’s friend; they’re low in fat, cholesterol, sodium and calories.

HOW TO…

Start your morning the right way and serve them simply with yogurt and honey, use to finish a mango smoothie bowl or scatter over chia seed pancakes for a tasty treat.

TOP TIP

For something a little more sinful, blitz blueberries with vanilla seeds and agave syrup to make jam before using to fill cute pistachio and lemon macaroons.

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