INGREDIENT OF THE MONTH: TIGER PRAWNS

Make the most of this great-tasting ingredient in store now

NEED TO KNOW

Whether tiger or king, large or small, prawns deserve a lead role. They shine as the star of a barbecued seafood main, add fresh flavour to classic sandwiches and give curries a meatier edge.

HOW TO…

Give the classic prawn sandwich an easy makeover by adding white crab meat, crème fraîche, lime and avocado, and update a cucumber gazpacho by serving it with chilli-salted prawns. Tiger prawns are delicious tossed with sumac, garlic and lemon then barbecued, while seared prawns with ginger sugar snap pea salad tastes as gorgeous as it looks and is healthy, too.

TOP TIP

You can now buy premium freshly cooked prawns from the Spinneys fish counter, in whatever weight you desire. Serve with aioli and buttered brown bread and you’ve got dinner sorted.

More season's eating