How to turn one side of salmon into three meals

Cook sustainably with these fantastic fish dish ideas

Nutrient-dense salmon is an excellent source of protein, vitamins and minerals, as well as being rich in omega-3 fats that help to promote brain function. It's also a fairly versatile fish – here's how to turn one meal into three (with a tasty snack in between):

DINNER FOR TWO

Roasting an entire side of salmon will make more than enough for tonight's dinner, with leftovers for two more meals. We've paired it with lemon, baby potatoes, kale and thyme:

AN INDIAN CLASSIC

Leftover salmon from the roast above makes a great base for salmon kedgeree:

TWIST ON AN OLD FAVOURITE

Switch up the standard fish cake recipe with this one for salmon fish cakes with zesty pea and dill sauce:


TOP TIP: TURN THE SKIN INTO SALMON CRISPS

Instead of discarding the salmon skin, turn it into crisps. Lay the skin on a lined baking tray, drizzle with oil and season. Bake in an oven preheated to 220°C, gas mark 7 for 10-15 minutes, until crisp. Break into shards and serve.